GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	138	00:08:01	1,00 km
2	1,00 km	8:28	8:28	139	00:16:29	2,00 km
3	1,00 km	8:35	8:35	145	00:25:04	3,00 km
4	1,00 km	8:26	8:26	147	00:33:30	4,00 km
5	1,00 km	8:04	8:04	148	00:41:34	5,00 km
6	1,00 km	8:17	8:17	146	00:49:51	6,00 km
7	1,00 km	8:54	8:54	145	00:58:46	7,00 km
8	1,00 km	8:25	8:25	148	01:07:11	8,00 km
9	1,00 km	8:48	8:48	149	01:15:59	9,00 km
10	1,00 km	8:11	8:11	152	01:24:10	10,00 km
11	1,00 km	8:05	8:05	151	01:32:16	11,00 km
12	1,00 km	7:52	7:52	130	01:40:07	12,00 km
13	1,00 km	7:46	7:46	133	01:47:53	13,00 km
14	1,00 km	7:56	7:56	134	01:55:49	14,00 km
15	0,62 km	5:11	8:20	136	02:01:00	14,62 km

annons