GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	123	00:05:38	1,00 km
2	1,00 km	5:33	5:33	140	00:11:11	2,00 km
3	1,00 km	5:45	5:45	142	00:16:56	3,00 km
4	1,00 km	5:46	5:46	146	00:22:42	4,00 km
5	1,00 km	5:51	5:51	149	00:28:33	5,00 km
6	1,00 km	5:35	5:35	154	00:34:08	6,00 km
7	1,00 km	5:25	5:25	158	00:39:33	7,00 km
8	1,00 km	5:11	5:11	162	00:44:44	8,00 km
9	0,58 km	3:07	5:23	167	00:47:51	8,58 km