GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	138	00:06:51	1,00 km
2	1,00 km	6:50	6:50	137	00:13:41	2,00 km
3	1,00 km	7:15	7:15	134	00:20:55	3,00 km
4	1,00 km	7:01	7:01	130	00:27:56	4,00 km
5	1,00 km	6:26	6:26	130	00:34:22	5,00 km
6	1,00 km	7:04	7:04	132	00:41:26	6,00 km
7	1,00 km	6:39	6:39	130	00:48:05	7,00 km
8	1,00 km	6:38	6:38	136	00:54:44	8,00 km
9	1,00 km	6:59	6:59	132	01:01:43	9,00 km
10	1,00 km	7:41	7:41	131	01:09:24	10,00 km
11	1,00 km	7:15	7:15	132	01:16:39	11,00 km
12	1,00 km	7:03	7:03	128	01:23:42	12,00 km
13	1,00 km	7:17	7:17	130	01:31:00	13,00 km
14	1,00 km	6:43	6:43	131	01:37:43	14,00 km
15	1,00 km	6:55	6:55	133	01:44:38	15,00 km
16	1,00 km	7:06	7:06	133	01:51:44	16,00 km
17	1,00 km	8:04	8:04	132	01:59:48	17,00 km
18	1,00 km	5:56	5:56	139	02:05:44	18,00 km
19	1,00 km	5:52	5:52	135	02:11:37	19,00 km
20	0,24 km	2:07	8:55	130	02:13:44	19,24 km

annons