GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	122	00:06:25	1,00 km
2	1,00 km	8:18	8:18	138	00:14:43	2,00 km
3	1,00 km	9:56	9:56	136	00:24:39	3,00 km
4	1,00 km	8:06	8:06	140	00:32:46	4,00 km
5	1,00 km	7:59	7:59	134	00:40:44	5,00 km
6	1,00 km	8:45	8:45	134	00:49:30	6,00 km
7	1,00 km	9:22	9:22	138	00:58:51	7,00 km
8	1,00 km	9:32	9:32	141	01:08:24	8,00 km
9	1,00 km	9:08	9:08	138	01:17:31	9,00 km
10	1,00 km	7:53	7:53	136	01:25:24	10,00 km
11	1,00 km	8:59	8:59	130	01:34:23	11,00 km
12	1,00 km	8:40	8:40	131	01:43:03	12,00 km
13	1,00 km	8:22	8:22	136	01:51:26	13,00 km
14	1,00 km	7:30	7:30	138	01:58:56	14,00 km
15	1,00 km	7:07	7:07	141	02:06:02	15,00 km
16	1,00 km	6:41	6:41	147	02:12:44	16,00 km
17	1,00 km	8:42	8:42	138	02:21:26	17,00 km
18	1,00 km	8:58	8:58	143	02:30:25	18,00 km
19	1,00 km	7:22	7:22	141	02:37:46	19,00 km
20	1,00 km	6:51	6:51	144	02:44:37	20,00 km
21	1,00 km	6:24	6:24	146	02:51:01	21,00 km
22	1,00 km	6:29	6:29	139	02:57:30	22,00 km
23	1,00 km	6:19	6:19	148	03:03:49	23,00 km
24	0,34 km	2:01	5:59	148	03:05:50	23,34 km

annons