GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:39	5:39	0	00:11:21	2,00 km
3	1,00 km	6:04	6:04	0	00:17:26	3,00 km
4	1,00 km	6:11	6:11	0	00:23:36	4,00 km
5	1,00 km	6:12	6:12	0	00:29:48	5,00 km
6	1,00 km	6:30	6:30	0	00:36:18	6,00 km
7	1,00 km	6:24	6:24	0	00:42:42	7,00 km
8	1,00 km	6:20	6:20	0	00:49:02	8,00 km
9	1,00 km	6:04	6:04	0	00:55:06	9,00 km
10	0,88 km	5:54	6:44	0	01:01:00	9,88 km