GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:59	5:59	137	00:05:59	1.00 km
2	1.00 km	5:56	5:56	146	00:11:55	2.00 km
3	1.00 km	6:02	6:02	145	00:17:56	3.00 km
4	1.00 km	5:58	5:58	148	00:23:54	4.00 km
5	1.00 km	6:37	6:37	148	00:30:32	5.00 km
6	1.00 km	7:05	7:05	135	00:37:37	6.00 km
7	1.00 km	6:08	6:08	144	00:43:45	7.00 km
8	1.00 km	6:17	6:17	145	00:50:02	8.00 km
9	1.00 km	6:39	6:39	146	00:56:41	9.00 km
10	1.00 km	6:10	6:10	146	01:02:52	10.00 km
11	1.00 km	6:13	6:13	151	01:09:04	11.00 km
12	1.00 km	6:55	6:55	146	01:15:59	12.00 km
13	0.99 km	6:27	6:31	147	01:22:27	12.99 km

annons