GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	119	00:05:37	1,00 km
2	1,00 km	5:25	5:25	139	00:11:02	2,00 km
3	1,00 km	5:30	5:30	140	00:16:32	3,00 km
4	1,00 km	5:12	5:12	141	00:21:44	4,00 km
5	1,00 km	5:06	5:06	146	00:26:50	5,00 km
6	1,00 km	5:06	5:06	146	00:31:55	6,00 km
7	1,00 km	5:08	5:08	150	00:37:04	7,00 km
8	1,00 km	5:02	5:02	140	00:42:05	8,00 km
9	1,00 km	5:02	5:02	146	00:47:08	9,00 km
10	1,00 km	4:52	4:52	151	00:52:00	10,00 km
11	0,01 km	0:03	3:35	158	00:52:03	10,01 km

annons