GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	0	00:07:01	1,00 km
2	1,00 km	5:11	5:11	0	00:12:12	2,00 km
3	1,00 km	4:55	4:55	0	00:17:08	3,00 km
4	1,00 km	4:33	4:33	0	00:21:41	4,00 km
5	1,00 km	4:50	4:50	0	00:26:31	5,00 km
6	1,00 km	4:49	4:49	0	00:31:19	6,00 km
7	1,00 km	4:39	4:39	0	00:35:58	7,00 km
8	1,00 km	4:43	4:43	0	00:40:41	8,00 km
9	1,00 km	4:48	4:48	0	00:45:30	9,00 km
10	1,00 km	4:52	4:52	0	00:50:22	10,00 km
11	0,15 km	0:49	5:20	0	00:51:11	10,15 km

annons