GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,45 km	33:00	6:03	132	00:33:00	5,45 km
2	0,01 km	0:35	01:20:00	101	00:33:35	5,46 km
3	1,57 km	7:23	4:43	148	00:40:59	7,02 km
4	0,06 km	1:37	25:14	127	00:42:36	7,09 km
5	1,58 km	7:14	4:35	152	00:49:49	8,67 km
6	0,06 km	1:45	27:45	129	00:51:34	8,73 km
7	1,56 km	7:10	4:36	154	00:58:44	10,29 km
8	0,07 km	1:49	27:17	133	01:00:33	10,35 km
9	1,56 km	7:05	4:32	156	01:07:38	11,92 km
10	0,08 km	1:55	23:15	133	01:09:34	12,00 km
11	1,56 km	7:03	4:31	158	01:16:37	13,56 km
12	0,10 km	2:23	25:03	131	01:19:00	13,66 km
13	1,33 km	8:07	6:06	138	01:27:07	14,99 km

annons