GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	134	00:05:27	1,00 km
2	1,00 km	6:27	6:27	145	00:11:54	2,00 km
3	1,00 km	7:31	7:31	110	00:19:25	3,00 km
4	1,00 km	6:20	6:20	117	00:25:45	4,00 km
5	1,00 km	6:11	6:11	120	00:31:57	5,00 km
6	1,00 km	5:46	5:46	135	00:37:43	6,00 km
7	1,00 km	6:42	6:42	118	00:44:25	7,00 km
8	1,00 km	5:04	5:04	134	00:49:29	8,00 km
9	1,00 km	5:00	5:00	144	00:54:29	9,00 km
10	1,00 km	4:58	4:58	148	00:59:27	10,00 km
11	1,00 km	5:48	5:48	144	01:05:15	11,00 km
12	0,02 km	0:06	5:27	140	01:05:22	11,02 km

annons