GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	4:47	4:47	0	00:10:00	2,00 km
3	1,00 km	4:41	4:41	0	00:14:40	3,00 km
4	1,00 km	4:25	4:25	0	00:19:05	4,00 km
5	1,00 km	4:28	4:28	0	00:23:33	5,00 km
6	1,00 km	4:24	4:24	0	00:27:58	6,00 km
7	1,00 km	4:40	4:40	0	00:32:38	7,00 km
8	0,76 km	3:15	4:18	0	00:35:53	7,76 km

annons