GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	144	00:05:43	1,00 km
2	1,00 km	5:24	5:24	150	00:11:07	2,00 km
3	1,00 km	5:46	5:46	151	00:16:53	3,00 km
4	1,00 km	5:20	5:20	161	00:22:14	4,00 km
5	1,00 km	5:11	5:11	163	00:27:24	5,00 km
6	1,00 km	5:01	5:01	161	00:32:25	6,00 km
7	1,00 km	5:01	5:01	188	00:37:26	7,00 km
8	1,00 km	5:11	5:11	196	00:42:37	8,00 km
9	1,00 km	6:42	6:42	190	00:49:19	9,00 km
10	1,00 km	7:22	7:22	182	00:56:42	10,00 km
11	1,00 km	6:32	6:32	179	01:03:14	11,00 km
12	1,00 km	5:17	5:17	195	01:08:31	12,00 km
13	1,00 km	7:00	7:00	184	01:15:31	13,00 km
14	1,00 km	5:50	5:50	182	01:21:21	14,00 km
15	1,00 km	5:16	5:16	196	01:26:37	15,00 km
16	1,00 km	5:24	5:24	194	01:32:01	16,00 km
17	1,00 km	5:13	5:13	198	01:37:13	17,00 km
18	1,00 km	5:09	5:09	199	01:42:23	18,00 km
19	1,00 km	5:01	5:01	196	01:47:24	19,00 km
20	1,00 km	5:28	5:28	196	01:52:52	20,00 km
21	1,00 km	5:14	5:14	197	01:58:06	21,00 km
22	1,00 km	5:15	5:15	195	02:03:21	22,00 km
23	1,00 km	5:26	5:26	193	02:08:47	23,00 km
24	0,32 km	2:03	6:20	193	02:10:51	23,32 km

annons