GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	123	00:07:05	1,00 km
2	1,00 km	6:23	6:23	125	00:13:28	2,00 km
3	1,00 km	6:53	6:53	141	00:20:21	3,00 km
4	1,00 km	5:59	5:59	149	00:26:20	4,00 km
5	1,00 km	9:19	9:19	140	00:35:39	5,00 km
6	1,00 km	9:51	9:51	133	00:45:30	6,00 km
7	1,00 km	8:40	8:40	142	00:54:10	7,00 km
8	1,00 km	7:56	7:56	147	01:02:07	8,00 km
9	1,00 km	9:40	9:40	136	01:11:47	9,00 km
10	1,00 km	6:16	6:16	138	01:18:03	10,00 km
11	1,00 km	8:04	8:04	127	01:26:07	11,00 km
12	1,00 km	7:48	7:48	134	01:33:55	12,00 km
13	1,00 km	8:26	8:26	134	01:42:21	13,00 km
14	1,00 km	7:10	7:10	142	01:49:31	14,00 km
15	0,13 km	2:38	20:39	128	01:52:10	14,13 km

annons