GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	129	00:05:18	1,00 km
2	1,00 km	5:17	5:17	170	00:10:35	2,00 km
3	1,00 km	5:23	5:23	176	00:15:58	3,00 km
4	1,00 km	5:26	5:26	178	00:21:24	4,00 km
5	1,00 km	5:25	5:25	183	00:26:49	5,00 km
6	1,00 km	5:31	5:31	185	00:32:20	6,00 km
7	1,00 km	5:31	5:31	188	00:37:51	7,00 km
8	1,00 km	5:28	5:28	186	00:43:19	8,00 km
9	1,00 km	5:27	5:27	187	00:48:46	9,00 km
10	1,00 km	5:33	5:33	190	00:54:20	10,00 km
11	0,01 km	0:02	3:49	190	00:54:22	10,01 km

annons