GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	120	00:05:28	1,00 km
2	1,00 km	5:23	5:23	139	00:10:51	2,00 km
3	1,00 km	5:19	5:19	140	00:16:10	3,00 km
4	1,00 km	5:26	5:26	122	00:21:35	4,00 km
5	1,00 km	5:34	5:34	126	00:27:09	5,00 km
6	1,00 km	5:45	5:45	132	00:32:54	6,00 km
7	1,00 km	6:00	6:00	132	00:38:54	7,00 km
8	1,00 km	5:48	5:48	125	00:44:42	8,00 km
9	0,35 km	2:07	6:00	129	00:46:49	8,35 km

annons