GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	129	00:05:34	1,00 km
2	1,00 km	5:17	5:17	152	00:10:52	2,00 km
3	1,00 km	5:20	5:20	158	00:16:11	3,00 km
4	1,00 km	5:34	5:34	165	00:21:45	4,00 km
5	1,00 km	5:29	5:29	164	00:27:14	5,00 km
6	1,00 km	5:15	5:15	166	00:32:28	6,00 km
7	1,00 km	5:33	5:33	165	00:38:01	7,00 km
8	1,00 km	5:27	5:27	171	00:43:28	8,00 km
9	1,00 km	5:14	5:14	173	00:48:42	9,00 km
10	0,74 km	3:27	4:39	176	00:52:09	9,74 km

annons