GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	137	00:04:07	1,00 km
2	1,00 km	4:21	4:21	154	00:08:28	2,00 km
3	1,00 km	4:21	4:21	160	00:12:50	3,00 km
4	1,00 km	4:30	4:30	162	00:17:20	4,00 km
5	1,00 km	4:20	4:20	163	00:21:40	5,00 km
6	1,00 km	4:22	4:22	165	00:26:02	6,00 km
7	1,00 km	4:21	4:21	166	00:30:22	7,00 km
8	1,00 km	4:17	4:17	168	00:34:39	8,00 km
9	1,00 km	4:19	4:19	169	00:38:58	9,00 km
10	0,73 km	3:11	4:22	174	00:42:09	9,73 km

annons