GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	131	00:05:08	1,00 km
2	1,00 km	5:06	5:06	147	00:10:14	2,00 km
3	1,00 km	5:07	5:07	147	00:15:21	3,00 km
4	1,00 km	4:55	4:55	148	00:20:16	4,00 km
5	1,00 km	5:05	5:05	155	00:25:20	5,00 km
6	1,00 km	5:01	5:01	152	00:30:21	6,00 km
7	1,00 km	4:56	4:56	156	00:35:18	7,00 km
8	1,00 km	4:52	4:52	156	00:40:10	8,00 km
9	1,00 km	4:51	4:51	154	00:45:01	9,00 km
10	1,00 km	4:37	4:37	159	00:49:38	10,00 km
11	1,00 km	4:49	4:49	165	00:54:28	11,00 km
12	0,03 km	0:08	4:51	174	00:54:35	11,03 km

annons