GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	128	00:06:11	1,00 km
2	1,00 km	6:03	6:03	135	00:12:14	2,00 km
3	1,00 km	6:00	6:00	136	00:18:14	3,00 km
4	1,00 km	6:08	6:08	141	00:24:22	4,00 km
5	1,00 km	6:17	6:17	141	00:30:39	5,00 km
6	0,70 km	4:21	6:12	141	00:35:00	5,70 km
7	1,00 km	6:12	6:12	143	00:41:12	6,70 km
8	1,00 km	6:28	6:28	143	00:47:40	7,70 km
9	1,00 km	6:28	6:28	141	00:54:08	8,70 km
10	1,00 km	7:39	7:39	141	01:01:47	9,70 km
11	0,43 km	2:39	6:13	141	01:04:27	10,13 km

annons