GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:59	20,11	99	00:02:59	1,00 km
2	1,00 km	2:12	27,27	64	00:05:10	2,00 km
3	1,00 km	2:21	25,53	70	00:07:32	3,00 km
4	1,00 km	2:17	26,28	103	00:09:49	4,00 km
5	1,00 km	2:29	24,16	113	00:12:18	5,00 km
6	1,00 km	2:20	25,71	114	00:14:38	6,00 km
7	1,00 km	2:16	26,47	118	00:16:54	7,00 km
8	1,00 km	2:28	24,32	122	00:19:22	8,00 km
9	1,00 km	1:52	32,14	130	00:21:14	9,00 km
10	1,00 km	2:50	21,18	139	00:24:04	10,00 km
11	1,00 km	2:22	25,35	130	00:26:26	11,00 km
12	1,00 km	1:48	33,33	125	00:28:14	12,00 km
13	1,00 km	2:14	26,87	130	00:30:28	13,00 km
14	1,00 km	3:33	16,90	115	00:34:01	14,00 km
15	1,00 km	2:52	20,93	105	00:36:53	15,00 km
16	1,00 km	2:35	23,23	130	00:39:28	16,00 km
17	1,00 km	2:26	24,66	136	00:41:53	17,00 km
18	1,00 km	2:34	23,38	111	00:44:27	18,00 km
19	1,00 km	2:39	22,64	122	00:47:07	19,00 km
20	1,00 km	2:37	22,93	123	00:49:43	20,00 km
21	1,00 km	2:53	20,81	130	00:52:36	21,00 km
22	1,00 km	2:44	21,95	137	00:55:21	22,00 km
23	1,00 km	2:42	22,22	135	00:58:03	23,00 km
24	1,00 km	2:55	20,57	136	01:00:58	24,00 km
25	1,00 km	2:47	21,56	136	01:03:45	25,00 km
26	1,00 km	2:45	21,82	118	01:06:30	26,00 km
27	1,00 km	2:24	25,00	121	01:08:55	27,00 km
28	1,00 km	2:14	26,87	123	01:11:08	28,00 km
29	1,00 km	2:30	24,00	123	01:13:39	29,00 km
30	1,00 km	2:31	23,84	120	01:16:10	30,00 km
31	1,00 km	2:07	28,35	125	01:18:17	31,00 km
32	1,00 km	2:35	23,23	122	01:20:53	32,00 km
33	1,00 km	2:20	25,71	102	01:23:13	33,00 km
34	1,00 km	2:00	30,00	114	01:25:13	34,00 km
35	1,00 km	2:08	28,13	118	01:27:21	35,00 km
36	1,00 km	2:32	23,68	116	01:29:53	36,00 km
37	1,00 km	2:18	26,09	124	01:32:10	37,00 km
38	1,00 km	2:26	24,66	118	01:34:36	38,00 km
39	1,00 km	2:33	23,53	118	01:37:09	39,00 km
40	0,65 km	1:56	20,22	116	01:39:05	39,65 km

annons