GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	134	00:07:15	1,00 km
2	1,00 km	7:39	7:39	167	00:14:54	2,00 km
3	1,00 km	7:50	7:50	173	00:22:44	3,00 km
4	1,00 km	7:46	7:46	167	00:30:30	4,00 km
5	1,00 km	7:34	7:34	159	00:38:05	5,00 km
6	1,00 km	7:33	7:33	128	00:45:38	6,00 km
7	1,00 km	7:47	7:47	126	00:53:25	7,00 km
8	1,00 km	7:50	7:50	125	01:01:15	8,00 km
9	1,00 km	7:58	7:58	124	01:09:13	9,00 km
10	1,00 km	7:32	7:32	121	01:16:45	10,00 km
11	1,00 km	7:34	7:34	121	01:24:19	11,00 km
12	1,00 km	7:50	7:50	124	01:32:09	12,00 km
13	1,00 km	8:11	8:11	124	01:40:21	13,00 km
14	1,00 km	8:03	8:03	122	01:48:23	14,00 km
15	1,00 km	7:59	7:59	126	01:56:23	15,00 km
16	1,00 km	8:28	8:28	127	02:04:51	16,00 km
17	1,00 km	8:34	8:34	126	02:13:25	17,00 km
18	1,00 km	7:28	7:28	134	02:20:53	18,00 km
19	1,00 km	7:56	7:56	128	02:28:49	19,00 km
20	1,00 km	7:53	7:53	129	02:36:42	20,00 km
21	0,36 km	2:42	7:26	130	02:39:24	20,36 km

annons