GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:30	18,18	0	00:16:30	5,00 km
2	5,00 km	14:59	20,00	0	00:31:29	10,00 km
3	5,00 km	14:29	20,69	0	00:45:58	15,00 km
4	5,00 km	15:17	19,67	0	01:01:14	20,00 km
5	5,00 km	14:36	20,57	0	01:15:50	25,00 km
6	5,00 km	13:29	22,22	0	01:29:19	30,00 km
7	5,00 km	12:50	23,38	0	01:42:09	35,00 km
8	5,00 km	13:05	22,93	0	01:55:14	40,00 km
9	4,02 km	11:28	21,05	0	02:06:42	44,02 km

annons