GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	4:47	4:47	0	00:09:15	2,00 km
3	1,00 km	4:51	4:51	0	00:14:06	3,00 km
4	1,00 km	4:44	4:44	0	00:18:50	4,00 km
5	1,00 km	4:43	4:43	0	00:23:34	5,00 km
6	1,00 km	4:33	4:33	0	00:28:07	6,00 km
7	1,00 km	4:41	4:41	0	00:32:47	7,00 km
8	1,00 km	4:45	4:45	0	00:37:32	8,00 km
9	1,00 km	4:36	4:36	0	00:42:08	9,00 km
10	1,00 km	4:17	4:17	0	00:46:25	10,00 km
11	0,67 km	3:08	4:39	0	00:49:33	10,67 km

annons