GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	118	00:05:19	1,00 km
2	1,00 km	5:15	5:15	130	00:10:34	2,00 km
3	1,00 km	4:38	4:38	143	00:15:12	3,00 km
4	1,00 km	4:39	4:39	148	00:19:51	4,00 km
5	1,00 km	4:32	4:32	149	00:24:23	5,00 km
6	1,00 km	4:39	4:39	148	00:29:02	6,00 km
7	1,00 km	4:33	4:33	150	00:33:35	7,00 km
8	1,00 km	4:35	4:35	150	00:38:10	8,00 km
9	1,00 km	5:07	5:07	146	00:43:17	9,00 km
10	1,00 km	5:11	5:11	145	00:48:28	10,00 km
11	0,14 km	0:42	5:03	146	00:49:10	10,14 km

annons