GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	4:54	4:54	0	00:10:02	2,00 km
3	1,00 km	4:55	4:55	0	00:14:56	3,00 km
4	1,00 km	4:45	4:45	0	00:19:42	4,00 km
5	1,00 km	4:53	4:53	0	00:24:35	5,00 km
6	1,00 km	4:48	4:48	0	00:29:22	6,00 km
7	1,00 km	4:44	4:44	0	00:34:07	7,00 km
8	1,00 km	4:48	4:48	0	00:38:55	8,00 km
9	1,00 km	4:42	4:42	0	00:43:36	9,00 km
10	1,00 km	4:29	4:29	0	00:48:05	10,00 km
11	0,75 km	3:15	4:19	0	00:51:20	10,75 km

annons