GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	123	00:06:25	1,00 km
2	1,00 km	6:54	6:54	133	00:13:19	2,00 km
3	1,00 km	6:20	6:20	139	00:19:40	3,00 km
4	1,00 km	6:13	6:13	138	00:25:53	4,00 km
5	1,00 km	7:34	7:34	133	00:33:27	5,00 km
6	1,00 km	6:20	6:20	131	00:39:47	6,00 km
7	1,00 km	6:26	6:26	134	00:46:12	7,00 km
8	1,00 km	6:34	6:34	133	00:52:46	8,00 km
9	1,00 km	7:25	7:25	121	01:00:11	9,00 km
10	1,00 km	6:14	6:14	130	01:06:25	10,00 km
11	1,00 km	6:19	6:19	126	01:12:44	11,00 km
12	1,00 km	6:21	6:21	124	01:19:05	12,00 km
13	1,00 km	6:10	6:10	131	01:25:15	13,00 km
14	1,00 km	6:42	6:42	127	01:31:57	14,00 km
15	1,00 km	6:41	6:41	124	01:38:38	15,00 km
16	1,00 km	6:18	6:18	132	01:44:56	16,00 km
17	1,00 km	6:05	6:05	133	01:51:00	17,00 km
18	1,00 km	6:06	6:06	132	01:57:06	18,00 km
19	1,00 km	5:46	5:46	136	02:02:52	19,00 km
20	1,00 km	7:16	7:16	127	02:10:08	20,00 km
21	1,00 km	5:49	5:49	138	02:15:57	21,00 km
22	1,00 km	5:40	5:40	139	02:21:37	22,00 km
23	1,00 km	5:42	5:42	140	02:27:19	23,00 km
24	1,00 km	5:40	5:40	141	02:32:59	24,00 km
25	1,00 km	5:38	5:38	145	02:38:38	25,00 km
26	1,00 km	5:49	5:49	138	02:44:27	26,00 km
27	1,00 km	6:03	6:03	131	02:50:30	27,00 km
28	1,00 km	5:54	5:54	145	02:56:24	28,00 km
29	0,37 km	2:24	6:26	147	02:58:48	28,37 km

annons