GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:43	5:43	0	00:11:33	2,00 km
3	1,00 km	5:36	5:36	0	00:17:09	3,00 km
4	1,00 km	5:39	5:39	0	00:22:47	4,00 km
5	1,00 km	6:07	6:07	0	00:28:54	5,00 km
6	1,00 km	5:58	5:58	0	00:34:52	6,00 km
7	1,00 km	5:51	5:51	0	00:40:43	7,00 km
8	1,00 km	5:47	5:47	0	00:46:31	8,00 km
9	0,49 km	2:46	5:42	0	00:49:17	8,49 km

annons