GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	123	00:05:05	1,00 km
2	1,00 km	5:16	5:16	140	00:10:21	2,00 km
3	1,00 km	5:23	5:23	147	00:15:44	3,00 km
4	1,00 km	5:02	5:02	150	00:20:45	4,00 km
5	1,00 km	5:08	5:08	166	00:25:54	5,00 km
6	1,00 km	4:59	4:59	156	00:30:53	6,00 km
7	1,00 km	4:27	4:27	156	00:35:20	7,00 km
8	0,51 km	2:24	4:40	169	00:37:45	7,51 km

annons