GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	117	00:04:53	1,00 km
2	1,00 km	5:04	5:04	131	00:09:57	2,00 km
3	1,00 km	4:56	4:56	130	00:14:53	3,00 km
4	1,00 km	4:56	4:56	130	00:19:50	4,00 km
5	1,00 km	5:03	5:03	130	00:24:52	5,00 km
6	1,00 km	5:03	5:03	131	00:29:55	6,00 km
7	1,00 km	5:05	5:05	133	00:35:00	7,00 km
8	1,00 km	5:03	5:03	133	00:40:03	8,00 km
9	1,00 km	5:09	5:09	133	00:45:12	9,00 km
10	1,00 km	4:58	4:58	134	00:50:10	10,00 km
11	1,00 km	4:49	4:49	132	00:54:59	11,00 km
12	1,00 km	4:39	4:39	134	00:59:38	12,00 km
13	0,12 km	0:32	4:30	133	01:00:10	12,12 km

annons