GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	130	00:04:44	1,00 km
2	1,00 km	4:17	4:17	152	00:09:00	2,00 km
3	1,00 km	4:20	4:20	153	00:13:20	3,00 km
4	1,00 km	4:17	4:17	155	00:17:37	4,00 km
5	1,00 km	4:17	4:17	153	00:21:54	5,00 km
6	1,00 km	3:54	3:54	150	00:25:49	6,00 km
7	1,00 km	3:52	3:52	147	00:29:40	7,00 km
8	1,00 km	4:02	4:02	155	00:33:43	8,00 km
9	1,00 km	3:44	3:44	147	00:37:27	9,00 km
10	1,00 km	3:58	3:58	152	00:41:25	10,00 km
11	1,00 km	4:21	4:21	160	00:45:46	11,00 km
12	1,00 km	4:02	4:02	164	00:49:48	12,00 km
13	1,00 km	4:14	4:14	164	00:54:02	13,00 km
14	1,00 km	4:19	4:19	162	00:58:21	14,00 km
15	1,00 km	4:15	4:15	161	01:02:36	15,00 km
16	1,00 km	3:52	3:52	155	01:06:29	16,00 km
17	1,00 km	3:45	3:45	154	01:10:14	17,00 km
18	1,00 km	3:53	3:53	162	01:14:06	18,00 km
19	1,00 km	3:39	3:39	152	01:17:46	19,00 km
20	1,00 km	3:50	3:50	160	01:21:36	20,00 km
21	1,00 km	3:52	3:52	166	01:25:27	21,00 km
22	0,12 km	0:27	3:44	169	01:25:54	21,12 km

annons