GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	118	00:05:18	1,00 km
2	1,00 km	5:16	5:16	133	00:10:34	2,00 km
3	1,00 km	5:13	5:13	137	00:15:47	3,00 km
4	1,00 km	5:14	5:14	142	00:21:01	4,00 km
5	1,00 km	5:12	5:12	140	00:26:13	5,00 km
6	1,00 km	5:17	5:17	140	00:31:29	6,00 km
7	1,00 km	5:17	5:17	144	00:36:46	7,00 km
8	1,00 km	5:13	5:13	142	00:41:59	8,00 km
9	1,00 km	5:17	5:17	143	00:47:16	9,00 km
10	1,00 km	5:18	5:18	145	00:52:34	10,00 km
11	1,00 km	5:15	5:15	145	00:57:49	11,00 km
12	1,00 km	5:14	5:14	147	01:03:04	12,00 km
13	1,00 km	5:18	5:18	149	01:08:21	13,00 km
14	1,00 km	5:13	5:13	147	01:13:34	14,00 km
15	1,00 km	5:13	5:13	147	01:18:47	15,00 km
16	1,00 km	5:12	5:12	148	01:23:58	16,00 km
17	1,00 km	5:11	5:11	150	01:29:10	17,00 km
18	1,00 km	5:10	5:10	150	01:34:20	18,00 km
19	1,00 km	5:13	5:13	152	01:39:33	19,00 km
20	1,00 km	5:11	5:11	154	01:44:44	20,00 km
21	1,00 km	5:12	5:12	155	01:49:57	21,00 km
22	1,00 km	5:12	5:12	156	01:55:08	22,00 km
23	1,00 km	5:12	5:12	157	02:00:20	23,00 km
24	0,22 km	1:09	5:12	158	02:01:29	23,22 km

annons