GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:39	3:39	145	00:03:39	1,00 km
2	1,00 km	3:42	3:42	160	00:07:21	2,00 km
3	1,00 km	3:41	3:41	163	00:11:02	3,00 km
4	1,00 km	3:44	3:44	167	00:14:45	4,00 km
5	1,00 km	3:42	3:42	167	00:18:27	5,00 km
6	1,00 km	3:42	3:42	165	00:22:09	6,00 km
7	1,00 km	3:42	3:42	170	00:25:51	7,00 km
8	1,00 km	3:42	3:42	176	00:29:33	8,00 km
9	1,00 km	3:42	3:42	170	00:33:15	9,00 km
10	1,00 km	3:38	3:38	172	00:36:53	10,00 km
11	0,12 km	0:29	3:56	171	00:37:21	10,12 km

annons