GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	134	00:05:12	1,00 km
2	1,00 km	5:22	5:22	146	00:10:34	2,00 km
3	1,00 km	5:10	5:10	150	00:15:44	3,00 km
4	1,00 km	5:40	5:40	156	00:21:24	4,00 km
5	1,00 km	5:24	5:24	166	00:26:48	5,00 km
6	1,00 km	5:02	5:02	166	00:31:50	6,00 km
7	1,00 km	5:05	5:05	164	00:36:56	7,00 km
8	0,14 km	0:41	4:57	167	00:37:36	7,14 km

annons