GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	132	00:05:35	1,00 km
2	1,00 km	5:28	5:28	140	00:11:02	2,00 km
3	1,00 km	5:18	5:18	141	00:16:20	3,00 km
4	1,00 km	5:08	5:08	143	00:21:28	4,00 km
5	1,00 km	5:10	5:10	141	00:26:38	5,00 km
6	1,00 km	5:16	5:16	147	00:31:53	6,00 km
7	0,64 km	3:16	5:06	145	00:35:09	6,64 km

annons