GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	4:25	4:25	0	00:09:45	2,00 km
3	1,00 km	4:11	4:11	0	00:13:56	3,00 km
4	1,00 km	4:17	4:17	0	00:18:12	4,00 km
5	1,00 km	4:35	4:35	0	00:22:47	5,00 km
6	1,00 km	4:22	4:22	0	00:27:10	6,00 km
7	1,00 km	4:19	4:19	0	00:31:29	7,00 km
8	1,00 km	4:38	4:38	0	00:36:07	8,00 km
9	0,14 km	0:45	5:30	0	00:36:51	8,14 km

annons