GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	6:05	6:05	0	00:12:10	2,00 km
3	1,00 km	6:29	6:29	0	00:18:38	3,00 km
4	1,00 km	9:10	9:10	0	00:27:49	4,00 km
5	1,00 km	6:20	6:20	0	00:34:09	5,00 km
6	1,00 km	6:39	6:39	0	00:40:48	6,00 km
7	1,00 km	6:38	6:38	0	00:47:26	7,00 km
8	1,00 km	6:30	6:30	0	00:53:55	8,00 km
9	1,00 km	9:31	9:31	0	01:03:27	9,00 km
10	1,00 km	6:03	6:03	0	01:09:30	10,00 km
11	0,22 km	1:41	7:34	0	01:11:11	10,22 km

annons