GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	130	00:04:44	1,00 km
2	1,00 km	4:44	4:44	152	00:09:28	2,00 km
3	1,00 km	4:51	4:51	156	00:14:19	3,00 km
4	1,00 km	5:20	5:20	166	00:19:38	4,00 km
5	1,00 km	4:55	4:55	163	00:24:33	5,00 km
6	1,00 km	4:47	4:47	161	00:29:20	6,00 km
7	1,00 km	4:52	4:52	163	00:34:12	7,00 km
8	1,00 km	4:53	4:53	163	00:39:05	8,00 km
9	1,00 km	4:51	4:51	162	00:43:56	9,00 km
10	1,00 km	4:49	4:49	167	00:48:46	10,00 km
11	0,01 km	0:03	4:25	171	00:48:48	10,01 km

annons