GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	4:52	4:52	0	00:10:40	2,00 km
3	1,00 km	4:40	4:40	0	00:15:20	3,00 km
4	1,00 km	4:49	4:49	0	00:20:09	4,00 km
5	1,00 km	4:50	4:50	0	00:24:58	5,00 km
6	1,00 km	5:07	5:07	0	00:30:05	6,00 km
7	1,00 km	4:50	4:50	0	00:34:55	7,00 km
8	1,00 km	4:33	4:33	0	00:39:28	8,00 km
9	1,00 km	4:41	4:41	0	00:44:09	9,00 km
10	0,34 km	1:55	5:40	0	00:46:04	9,34 km

annons