GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	4:56	4:56	0	00:10:57	2,00 km
3	1,00 km	4:56	4:56	0	00:15:53	3,00 km
4	1,00 km	5:08	5:08	0	00:21:01	4,00 km
5	1,00 km	5:18	5:18	0	00:26:19	5,00 km
6	1,00 km	5:20	5:20	0	00:31:39	6,00 km
7	1,00 km	22:25	22:25	0	00:54:05	7,00 km
8	0,18 km	10:59	01:01:41	0	01:05:03	7,18 km

annons