GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	0	00:07:27	1,00 km
2	1,00 km	5:05	5:05	0	00:12:32	2,00 km
3	1,00 km	4:55	4:55	0	00:17:27	3,00 km
4	1,00 km	4:54	4:54	0	00:22:22	4,00 km
5	1,00 km	4:56	4:56	0	00:27:18	5,00 km
6	1,00 km	4:56	4:56	0	00:32:14	6,00 km
7	1,00 km	4:52	4:52	0	00:37:06	7,00 km
8	1,00 km	4:44	4:44	0	00:41:50	8,00 km
9	1,00 km	4:49	4:49	0	00:46:38	9,00 km
10	1,00 km	4:47	4:47	0	00:51:26	10,00 km
11	0,12 km	0:36	5:12	0	00:52:02	10,12 km

annons