GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:28	5:28	0	00:11:01	2,00 km
3	1,00 km	5:27	5:27	0	00:16:28	3,00 km
4	1,00 km	4:45	4:45	0	00:21:13	4,00 km
5	1,00 km	4:47	4:47	0	00:26:00	5,00 km
6	1,00 km	4:47	4:47	0	00:30:47	6,00 km
7	1,00 km	4:54	4:54	0	00:35:41	7,00 km
8	1,00 km	5:01	5:01	0	00:40:42	8,00 km
9	1,00 km	4:51	4:51	0	00:45:33	9,00 km
10	1,00 km	5:06	5:06	0	00:50:39	10,00 km
11	0,46 km	2:19	5:01	0	00:52:58	10,46 km

annons