GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:01	5:01	0	00:10:54	2,00 km
3	1,00 km	4:47	4:47	0	00:15:41	3,00 km
4	1,00 km	4:49	4:49	0	00:20:30	4,00 km
5	1,00 km	4:52	4:52	0	00:25:22	5,00 km
6	1,00 km	4:54	4:54	0	00:30:16	6,00 km
7	1,00 km	5:02	5:02	0	00:35:18	7,00 km
8	1,00 km	5:11	5:11	0	00:40:28	8,00 km
9	1,00 km	5:12	5:12	0	00:45:41	9,00 km
10	1,00 km	5:07	5:07	0	00:50:48	10,00 km
11	0,02 km	0:08	8:35	0	00:50:56	10,02 km

annons