GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	119	00:05:52	1,00 km
2	1,00 km	5:53	5:53	126	00:11:46	2,00 km
3	1,00 km	5:50	5:50	125	00:17:35	3,00 km
4	1,00 km	6:32	6:32	125	00:24:07	4,00 km
5	1,00 km	7:22	7:22	128	00:31:30	5,00 km
6	1,00 km	6:52	6:52	134	00:38:21	6,00 km
7	1,00 km	6:01	6:01	130	00:44:22	7,00 km
8	1,00 km	5:46	5:46	122	00:50:08	8,00 km
9	1,00 km	5:48	5:48	125	00:55:56	9,00 km
10	1,00 km	8:32	8:32	124	01:04:28	10,00 km
11	1,00 km	9:25	9:25	127	01:13:53	11,00 km
12	1,00 km	7:55	7:55	124	01:21:48	12,00 km
13	1,00 km	7:13	7:13	125	01:29:01	13,00 km
14	1,00 km	7:50	7:50	131	01:36:51	14,00 km
15	1,00 km	7:38	7:38	130	01:44:29	15,00 km
16	1,00 km	6:53	6:53	124	01:51:23	16,00 km
17	1,00 km	6:00	6:00	125	01:57:23	17,00 km
18	1,00 km	5:57	5:57	129	02:03:20	18,00 km
19	1,00 km	6:11	6:11	119	02:09:30	19,00 km
20	1,00 km	7:06	7:06	123	02:16:36	20,00 km
21	1,00 km	5:50	5:50	121	02:22:26	21,00 km
22	1,00 km	5:29	5:29	121	02:27:55	22,00 km
23	0,85 km	4:45	5:37	123	02:32:41	22,85 km

annons