GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	149	00:05:42	1,00 km
2	1,00 km	5:35	5:35	160	00:11:17	2,00 km
3	1,00 km	5:56	5:56	162	00:17:12	3,00 km
4	1,00 km	5:18	5:18	164	00:22:30	4,00 km
5	1,00 km	5:14	5:14	168	00:27:44	5,00 km
6	1,00 km	5:04	5:04	164	00:32:48	6,00 km
7	1,00 km	5:12	5:12	165	00:38:00	7,00 km
8	1,00 km	5:14	5:14	165	00:43:14	8,00 km
9	1,00 km	6:44	6:44	156	00:49:58	9,00 km
10	1,00 km	8:18	8:18	147	00:58:16	10,00 km
11	1,00 km	6:55	6:55	154	01:05:12	11,00 km
12	1,00 km	5:31	5:31	159	01:10:42	12,00 km
13	1,00 km	7:07	7:07	151	01:17:49	13,00 km
14	1,00 km	5:52	5:52	150	01:23:41	14,00 km
15	1,00 km	5:23	5:23	158	01:29:04	15,00 km
16	1,00 km	5:25	5:25	158	01:34:30	16,00 km
17	1,00 km	5:09	5:09	159	01:39:38	17,00 km
18	1,00 km	5:13	5:13	160	01:44:51	18,00 km
19	1,00 km	5:03	5:03	161	01:49:55	19,00 km
20	1,00 km	5:17	5:17	160	01:55:12	20,00 km
21	1,00 km	5:10	5:10	164	02:00:22	21,00 km
22	1,00 km	5:11	5:11	161	02:05:33	22,00 km
23	1,00 km	5:58	5:58	161	02:11:31	23,00 km
24	0,17 km	0:57	5:33	159	02:12:28	23,17 km

annons