GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	99	00:05:58	1,00 km
2	1,00 km	5:37	5:37	108	00:11:34	2,00 km
3	1,00 km	5:58	5:58	106	00:17:33	3,00 km
4	1,00 km	5:21	5:21	107	00:22:54	4,00 km
5	1,00 km	5:15	5:15	108	00:28:09	5,00 km
6	1,00 km	5:08	5:08	107	00:33:18	6,00 km
7	1,00 km	5:21	5:21	107	00:38:39	7,00 km
8	1,00 km	5:29	5:29	107	00:44:08	8,00 km
9	1,00 km	7:57	7:57	103	00:52:05	9,00 km
10	1,00 km	8:30	8:30	97	01:00:34	10,00 km
11	1,00 km	6:52	6:52	104	01:07:26	11,00 km
12	1,00 km	5:27	5:27	102	01:12:53	12,00 km
13	1,00 km	8:06	8:06	101	01:20:59	13,00 km
14	1,00 km	5:13	5:13	105	01:26:12	14,00 km
15	1,00 km	5:29	5:29	102	01:31:42	15,00 km
16	1,00 km	5:14	5:14	104	01:36:56	16,00 km
17	1,00 km	5:17	5:17	104	01:42:13	17,00 km
18	1,00 km	5:05	5:05	105	01:47:17	18,00 km
19	1,00 km	5:11	5:11	108	01:52:28	19,00 km
20	1,00 km	5:13	5:13	108	01:57:41	20,00 km
21	1,00 km	5:10	5:10	104	02:02:51	21,00 km
22	1,00 km	5:25	5:25	106	02:08:17	22,00 km
23	0,68 km	4:16	6:14	105	02:12:33	22,68 km

annons