GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	0	00:07:40	1,00 km
2	1,00 km	5:45	5:45	0	00:13:24	2,00 km
3	1,00 km	7:08	7:08	0	00:20:32	3,00 km
4	1,00 km	5:56	5:56	0	00:26:28	4,00 km
5	1,00 km	7:47	7:47	0	00:34:15	5,00 km
6	1,00 km	6:14	6:14	0	00:40:29	6,00 km
7	1,00 km	6:35	6:35	0	00:47:05	7,00 km
8	1,00 km	5:31	5:31	0	00:52:35	8,00 km
9	1,00 km	5:45	5:45	0	00:58:20	9,00 km
10	1,00 km	5:53	5:53	0	01:04:13	10,00 km
11	0,06 km	0:23	6:38	0	01:04:36	10,06 km

annons