GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	0	00:09:00	1,00 km
2	1,00 km	9:09	9:09	0	00:18:10	2,00 km
3	1,00 km	9:16	9:16	0	00:27:25	3,00 km
4	1,00 km	9:20	9:20	0	00:36:45	4,00 km
5	1,00 km	9:31	9:31	0	00:46:16	5,00 km
6	1,00 km	9:17	9:17	0	00:55:34	6,00 km
7	0,47 km	4:29	9:30	0	01:00:03	6,47 km

annons