GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	105	00:07:28	1,00 km
2	1,00 km	8:10	8:10	115	00:15:38	2,00 km
3	1,00 km	6:33	6:33	114	00:22:10	3,00 km
4	1,00 km	6:14	6:14	121	00:28:24	4,00 km
5	1,00 km	6:12	6:12	116	00:34:37	5,00 km
6	1,00 km	7:48	7:48	122	00:42:25	6,00 km
7	1,00 km	8:39	8:39	120	00:51:04	7,00 km
8	1,00 km	8:06	8:06	121	00:59:09	8,00 km
9	1,00 km	8:59	8:59	131	01:08:08	9,00 km
10	1,00 km	7:08	7:08	132	01:15:16	10,00 km
11	1,00 km	6:18	6:18	127	01:21:35	11,00 km
12	1,00 km	6:02	6:02	122	01:27:37	12,00 km
13	1,00 km	8:17	8:17	122	01:35:54	13,00 km
14	1,00 km	6:25	6:25	122	01:42:19	14,00 km
15	1,00 km	8:40	8:40	117	01:50:59	15,00 km
16	0,69 km	3:06	4:30	133	01:54:05	15,69 km

annons