GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	113	00:09:12	1,00 km
2	1,00 km	7:21	7:21	104	00:16:34	2,00 km
3	1,00 km	7:30	7:30	102	00:24:04	3,00 km
4	1,00 km	8:51	8:51	86	00:32:55	4,00 km
5	1,00 km	6:44	6:44	101	00:39:39	5,00 km
6	1,00 km	6:50	6:50	99	00:46:30	6,00 km
7	1,00 km	6:38	6:38	103	00:53:08	7,00 km
8	1,00 km	7:12	7:12	103	01:00:20	8,00 km
9	1,00 km	6:12	6:12	100	01:06:31	9,00 km
10	1,00 km	6:15	6:15	105	01:12:46	10,00 km
11	0,05 km	0:17	5:51	114	01:13:04	10,05 km

annons