GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	135	00:05:35	1,00 km
2	1,00 km	5:14	5:14	150	00:10:48	2,00 km
3	1,00 km	5:17	5:17	154	00:16:05	3,00 km
4	1,00 km	5:22	5:22	160	00:21:27	4,00 km
5	1,00 km	5:15	5:15	163	00:26:42	5,00 km
6	1,00 km	4:52	4:52	165	00:31:34	6,00 km
7	1,00 km	5:15	5:15	168	00:36:48	7,00 km
8	1,00 km	5:07	5:07	169	00:41:56	8,00 km
9	1,00 km	5:12	5:12	171	00:47:08	9,00 km
10	0,08 km	0:24	5:07	172	00:47:31	9,08 km

annons